Resilience groups bring together structured resilience development with a wider whole-person and relational approach.
The work can include the Driven Resilience framework and assessment, providing a starting point from which participants can understand their existing resources and areas for development. Assessment before and after the programme also allows change to be followed over time.
The groups integrate individual and group work and attend to the wider capacities that support us in meeting life: regulation, flexibility, connection, meaning, relationships, physical wellbeing and the ability to draw upon and develop the resources available to us.